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Jemma's Story

"I lost control totally when my son was born (first birth) and because of this I was feeling nervous about the labour and going into panic mode again. "

I didn’t know any breathing techniques before this pregnancy. I used different breaths throughout my labour and visualisations taught by Laura. These helped me to remain focused and have a far more positive experience…and I am really pleased I had no tearing and was able to get up and about almost straight away. Also the yoga stretches helped with my achy legs!

I really looked forward to Laura’s classes. They were a chance to focus on me and my baby and, in truth, one of the only times each week I was able to do this with such a hectic life. I always felt fully recharged after a session, even though I had almost fallen asleep in the relaxation part.

Laura’s a really inspirational teacher, full of positivity and she genuinely cares. I had done pregnancy yoga with both of my other children and it never included a whole package with breathing, labour positions, stretches, useful info etc. All the other classes had just been adapted yoga poses. She offers a complete package that supports and encourages women to have a good birth experience.

Try for Free!

Trying something new can be daunting, especially whilst you're pregnant. We understand you're feeling lethargic and tired, and starting a new hobby might not be the first thing on your mind.

So we're running a special introductory offer to new clients to get you started.

Find Out More

Our Services

To find out more about how my pregnancy yoga and hypnobirthing classes could help you in your pregnancy and birth, head over to my service pages below.

Hypnobirthing Pregnancy Yoga