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Hypnobirthing

Want to feel relaxed, positive and in control?
Confused about your birth choices?
Looking for a course for you and your birth partner?
"When you change the way you view birth, the way you birth will change."

Marie Mongan

What is Hypnobirthing?

The KG Hypnobirthing course is a full antenatal programme designed to prepare you for every aspect of birth preparation. No stone is left unturned; it equips you with all the guidance and techniques to help you and your birth partner feel confident, relaxed and positive. You’re in it together!

A mother's hands holding two tiny baby feet

Whilst you’re most likely looking forward to having your baby with joyful anticipation, it’s not uncommon to feel anxious or worried about the process. The media often portray birth as dramatic and excruciating with everyone stressing around in a panic! Birth is rarely represented as calm and natural… because that doesn’t make a good story, right?

These negative messages can drip feed into your subconscious mind. This part of the mind accounts for 95% of our thoughts, emotions and actions, which means that negative thoughts have a powerful impact on how we approach birth.

But what if I told you that you have the power to control your thoughts in a really positive and gentle way?

The Hypnobirthing Course

Here's an outline of my 10 hour Hypnobirthing course, for 2 people.

  • Learn about the birth process
  • Gain understanding of your choices
  • Make a flexible birth plan
  • Learn relaxation techniques
  • Practice affirmations and visualisations
  • Enforce positive thinking

Get Started Today

To find out more about this tried and tested programme, fill out your details and I’ll be in touch to tell you more and answer any questions you may have. I can’t wait to hear from you!

 

"I genuinely believe I couldn't have got through my labour without your classes!"

Stacy, First Time Mum

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